July
Do it now.
- Procrastination
- Keep a
list of things to get done (at home and work)
- Make a schedule with deadlines
(fake followed by real, if necessary)
- Mark dates in a calendar; add
alarms
- Divide
project into smaller tasks, if necessary
- Find an
accountability partner
- Make a
game out of it (enjoy the process)
- Keep a
file of motivational pictures
- Celebrate progress!
- Bad habits
- Put a quarter in a bag every time
I have a nail biting session. At the end of the month, spend the money on
someone else.
- Chores
- Do dishes before going to bed or
leaving the house
- Take laundry out as soon as it
dries (saves energy and money)
- Clean up messes as they happen
- In the workplace
- Volunteer
- When a project comes up, don’t
wait for it to be explained, ask for help.
“Procrastination is fueled by weakness in the face of
impulse and a failure to think about thinking.”
Read more here.
Read more here.
I have chosen July, the first month of the project, to be
the month for anti-procrastination. I will beat this monster, or at least
attempt to do so, because I think everyone can agree that when you realize
years down the road that you never took care of X, Y, or Z, it is sometimes too
late. That’s always a sad thought, and there’s no getting that time back. You
usually promise yourself to fix this or that about yourself or your situation
in life. But because it can be such a daunting and seemingly insurmountable
task, you put it off. Having realized that this is a legitimate problem in my
daily life, I’ve decided to focus on beating it in the best way I know how:
making lists.
By starting my project off on this foot, I hope to only
increase my chance for success in following through on the rest of the project.
When things get tough or I start lagging behind on my resolutions, why halt the
project altogether? I can see myself doing that (this blog is in part a way to
mitigate the chances of that). A major source of this project’s creation was
the fact that I’m young now. I am young right
now; I won’t be later. I can’t wait until I’m upset about life at age 30 to
start fixing problems. There’s a lovely TED Talk
of Meg Jay speaking on the premise that 30
is not the new 20, and people need to accept this. There’s no better time
than now, freshly 24 years old, to take control of my life and make it what I
want for the future me.
Above, I have outlined what I’ll be focusing on in this month of anti-procrastination, as well as strategies for doing so. I’ll most likely be adding to the list here and there, tweaking the details. Every weekend, I plan on updating my successes and failures for the week. This kind of reflection will also enable me to evaluate the upcoming week and perhaps revise my strategies.
Above, I have outlined what I’ll be focusing on in this month of anti-procrastination, as well as strategies for doing so. I’ll most likely be adding to the list here and there, tweaking the details. Every weekend, I plan on updating my successes and failures for the week. This kind of reflection will also enable me to evaluate the upcoming week and perhaps revise my strategies.
If anyone has strategies or ideas on ways they try taming
the procrastination dragon, please share! I’m all about suggestions.
-Jamie
-Jamie
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